Therapy sessions

1 hour Individual session

Kids, Teens & Parents

In person Carcavelos or Ericeira and Online

Personal development by Joana Rocha

Individual sessions will help to motivate your kid/teenager to be more focused, organized and disciplined to achieve their goals

The concept

Personal therapy

Personal growth therapy that will be focused on the kid/teenager need: better connection with parents and siblings, better social skills, how to be organized at school, finding your path and passions, be more confident, overcome difficult moments, depression, abuse, trauma, etc



  • 4 online sessions / month: 320$

The foundation of the therapy sessions is based on Developmental Psychology, Social Psychology, Positive Psychology, Neuroscience and Psychotherapy with an emphasis on awakening consciousness with psychosomatic exercises and own tools.

Benefits of therapy sessions

  • Create a better understanding of personality 
  •  Self-knowledge
  • Increased self-esteem and self-confidence
  • Enhance the qualities and gain awareness of the points to improve
  • Understand which values are behind the decisions made
  • Change of mindset to a positive mindset with a focus on solution
  • Establish priorities
  • Objectives directed to action and personal fulfillment
  • Finding a life purpose