Your Voice Can Build. Or Destroy. Choose Wisely
“It was the first time I felt like I mattered…” During one of our camp activities, where teens sit face-to-face to share and listen in silence, a participant said something that deeply moved me: “I felt like the other person was trusting me to sepak about deep things in her life… maybe it was the […]
Repressed Anger: Let It Go
Repressed Anger: Why It’s Holding You (and Your Kids) Back and How to Release It Let’s talk about something we all experience but rarely address properly, ANGER. As a therapist working with kids and teens (and as a human being who has had my fair share of bottled-up emotions), I’ve seen firsthand what happens when we […]